While I aim to provide counselling services in a timely manner, Doongalla Counselling is not a crisis service. While you are waiting for an appointment, or if you need support between sessions, you may find the following resources helpful. There is always someone available to talk or message with:

Lifeline: www.lifeline.org.au 13 11 14

Beyond Blue: www.beyondblue.org.au 1300 22 4636

Suicide Callback Service: www.suicidecallbackservice.org.au 1300 659 467

Mensline Australia: www.mensline.org.au 1300 78 99 78

1800 Respect: www.1800respect.org.au 1800 737 732

Kids Helpline: www.kidshelpline.com.au 1800 55 1800

QLife: www.qlife.org.au 1800 184 527

13Yarn: www.13yarn.org.au 13 92 76

Headspace: www.headspace.org.au 1800 650 890

ParentLine: www.services.dffh.vic.gov.au/parentline 13 22 89